Log results for 3x Back Squat (complete)
KaylaJ
3x Back Squat (complete)
3 sets of Back Squat
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves)
Exercises
Record:completed
|
Back Squat 1 set of: 5 reps at 85lb 1 set of: 5 reps at 100lb 1 set of: 19 reps at 110lb |
Log
Plan
Plan to do 3x Back Squat (complete)
Questions