Log results for 4x Weighted Dip
Jason Ackerman
4x Weighted Dip
4 sets of Weighted Dip. Record weight used.
- Arms
- (Triceps),
- Chest
- (Chest, Upper Chest),
- Shoulders
- (Front Shoulders)
Log
Plan
Plan to do 4x Weighted Dip
Jason Ackerman
4 sets of Weighted Dip. Record weight used.
Log results for 4x Weighted Dip
Plan to do 4x Weighted Dip
Questions