Log results for Front Squat 7x1
Melody Glasgow
Front Squat 7x1
7 sets of 1 RM front squat
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves)
Log
Plan
Plan to do Front Squat 7x1
Melody Glasgow
7 sets of 1 RM front squat
Log results for Front Squat 7x1
Plan to do Front Squat 7x1
Questions