Log results for 100 Glute Ham Sit Up For Time
Jason Ackerman
100 Glute Ham Sit Up For Time
100 reps of Glute Ham Sit Up. Record total time.
- Core
- (Abs, Obliques, Lower Back),
- Legs
- (Buttocks, Hamstrings)
Log
Plan
Plan to do 100 Glute Ham Sit Up For Time
Questions