Exercises

 
Preferences
Weight
Distance

Record:repetitions completed
  Air Squat

5 sets

Instructions

Level 1 : 34-40-27-20-54+; Level 2 : 54-67-34-31-67+; Level 3 : 63-76-47-40-76+; Rest 60 seconds between sets.

 Questions

 Log

Log results for Squats

 Plan

Plan to do Squats