Log results for Squats
Exercises
Record:repetitions completed
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Air Squat 5 sets InstructionsLevel 1 : 23-27-21-21-27+; Level 2 : 38-47-34-30-47+; Level 3 : 49-54-40-32-54+; Rest 60 seconds between sets. |
Log
Plan
Plan to do Squats
Questions