Log results for Karen
crossfit
Karen
150 wall ball shots done as quickly as possible
- Arms
- (Triceps),
- Chest
- (Upper Chest),
- Legs
- (Buttocks, Quadriceps, Hamstrings),
- Shoulders
- (Front Shoulders)
Log
Plan
Plan to do Karen
crossfit
150 wall ball shots done as quickly as possible
Log results for Karen
Plan to do Karen
Questions