Log results for 120:60 X6 (Run)
crossfit
120:60 X6 (Run)
6 sets of Run. Record distance traveled.
- Core
- (Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves)
Exercises
Record:distance traveled
|
Run 6 sets of 00:02:00 |
Workout Instructions
Rest 1 minute between sets.
Log
Plan
Plan to do 120:60 X6 (Run)
Questions