Log results for Squats
Exercises
Record:repetitions completed
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Air Squat 5 sets InstructionsLevel 1 : 15-18-13-13-18+. Level 2 : 22-29-20-21-29+. Level 3 : 30-38-27-27-40+. Rest 60 seconds between sets. |
Log
Plan
Plan to do Squats
Questions