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Ring Dips, Double Unders, Squats

For time do Ring Dips, Double Unders, and Squats. This workout is designed to be an all out sprint

Exercises

 
Preferences
Weight
Distance

Record:total time
  Ring Dip

12 reps

9 reps

6 reps

  Double Under (Jump Rope)

21 reps

15 reps

9 reps

  Air Squat

21 reps

15 reps

9 reps

 Questions

 Log

Log results for Ring Dips, Double Unders, Squats

 Plan

Plan to do Ring Dips, Double Unders, Squats