Log results for Wall-ball Shots And Pull Ups
crossfit
Wall-ball Shots And Pull Ups
5 rounds of wall-ball shots and pull ups
- Arms
- (Biceps, Forearms, Triceps),
- Back
- (Outer Back, Middle Back),
- Chest
- (Upper Chest),
- Legs
- (Buttocks, Quadriceps, Hamstrings),
- Shoulders
- (Front Shoulders, Upper Shoulders)
Log
Plan
Plan to do Wall-ball Shots And Pull Ups
Questions