Log results for 3x Wide Grip Bench Press For Reps
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3x Wide Grip Bench Press For Reps
3 sets of Wide Grip Bench Press. Record repetitions completed.
- Arms
- (Triceps),
- Chest
- (Chest, Upper Chest),
- Shoulders
- (Upper Shoulders)
Log
Plan
Plan to do 3x Wide Grip Bench Press For Reps
Questions