Log results for Ball Slam, Situp TABATA Style
cfsouthphilly
Ball Slam, Situp TABATA Style
20 sec of work, 10 sec rest alternating Ball Slams and Situps
Log
Plan
Plan to do Ball Slam, Situp TABATA Style
cfsouthphilly
20 sec of work, 10 sec rest alternating Ball Slams and Situps
Log results for Ball Slam, Situp TABATA Style
Plan to do Ball Slam, Situp TABATA Style
Questions