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3x Weighted Sit Up

3 sets of Weighted Sit Up. Record weight used.

Exercises

 
Preferences
Weight
Distance

Record:weight used
  Weighted Sit Up

3 sets of 20 reps

Workout Instructions

hold bumper with straight arms above shoulders

 Questions

 Log

Log results for 3x Weighted Sit Up

 Plan

Plan to do 3x Weighted Sit Up