Log results for Back Squat + Burpee
mtalipova
Back Squat + Burpee
Includes Back Squat and Burpee
- Arms
- (Triceps),
- Chest
- (Chest, Upper Chest),
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Front Shoulders)
Exercises
Record:total time
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Back Squat 10 reps at 85lb |
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Burpee 1 rep |
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Back Squat 9 reps at 85lb |
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Burpee 2 reps |
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Back Squat 8 reps at 85lb |
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Burpee 3 reps |
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Back Squat 7 reps at 85lb |
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Burpee 4 reps |
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Back Squat 6 reps at 85lb |
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Burpee 5 reps |
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Back Squat 5 reps at 85lb |
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Burpee 6 reps |
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Back Squat 4 reps at 85lb |
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Burpee 7 reps |
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Back Squat 3 reps at 85lb |
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Burpee 8 reps |
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Back Squat 2 reps at 85lb |
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Burpee 9 reps |
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Back Squat 1 rep at 85lb |
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Burpee 10 reps |
Log
Plan
Plan to do Back Squat + Burpee
Questions