Log results for 5x Run For Distance
martywolfman
5x Run For Distance
5 sets of Run. Record distance traveled.
- Core
- (Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves)
Exercises
Record:distance traveled
Time:00:20:00
Time:00:20:00
|
Run For 00:01:38 For 00:02:00 For 00:01:52 For 00:02:00 For 00:01:52 |
Log
Plan
Plan to do 5x Run For Distance
Questions