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Mini-Snertz And Suicides With Throwing

Includes Ground Jump, Sprint, Tuck Jump & more

 

Exercises

 
Preferences
Weight
Distance

Record:completed
  Ground Jump

4 sets of 15 reps

  Sprint

4 sets of 36.6m

  Tuck Jump

4 sets of 15 reps

  Sprint

4 sets of 36.6m

  Suicides With Throwing

4 sets

 Questions

 Log

Log results for Mini-Snertz And Suicides With Throwing

 Plan

Plan to do Mini-Snertz And Suicides With Throwing