Log results for Lunges - Pull-ups - Sit-ups
JohnAtl
Lunges - Pull-ups - Sit-ups
Includes Lunge - Shallow, Pull Up and Sit Up
- Arms
- (Biceps, Forearms),
- Back
- (Outer Back, Middle Back),
- Core
- (Abs, Obliques),
- Shoulders
- (Upper Shoulders)
Exercises
Record:completed
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Lunge - Shallow 100 feet |
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Pull Up 1 set of 21 reps |
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Sit Up 1 set of 21 reps |
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Lunge - Shallow 100 feet |
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Pull Up 1 set of 18 reps |
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Sit Up 1 set of 18 reps |
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Lunge - Shallow 100 feet |
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Pull Up 1 set of 15 reps |
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Sit Up 1 set of 15 reps |
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Lunge - Shallow 100 feet |
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Pull Up 1 set of 12 reps |
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Sit Up 1 set of 12 reps |
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Lunge - Shallow 100 feet |
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Pull Up 1 set of 9 reps |
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Sit Up 1 set of 9 reps |
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Lunge - Shallow 100 feet |
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Pull Up 1 set of 6 reps |
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Sit Up 1 set of 6 reps |
Log
Plan
Plan to do Lunges - Pull-ups - Sit-ups
Questions