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Lifting Workout (3 Exercises)

Includes Leg Extension, Leg Press and Leg Press Calf Raise

Exercises

 
Preferences
Weight
Distance

Record:weight used
  Leg Extension

3 sets of 12 reps

  Leg Press

3 sets of 10 reps

  Leg Press Calf Raise

3 sets of 12 reps

 Questions

 Log

Log results for Lifting Workout (3 Exercises)

 Plan

Plan to do Lifting Workout (3 Exercises)