Log results for N?m
htcwildfire
N?m
n?m
- Arms
- (Biceps, Forearms, Triceps),
- Back
- (Outer Back, Middle Back),
- Chest
- (Chest, Upper Chest),
- Core
- (Abs, Obliques),
- Shoulders
- (Front Shoulders, Upper Shoulders)
Exercises
Record:total time
|
Chin Up 1 set of 1 rep |
|
|
Crunch 1 set of 1 rep |
|
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Close Grip Bench Press 1 set of: 1 rep at 1lb |
Log
Plan
Plan to do N?m
Questions