Log results for 4x Weighted Pull Up
jeremy
4x Weighted Pull Up
4 sets of Weighted Pull Up. Record weight used.
- Arms
- (Biceps, Forearms),
- Back
- (Outer Back, Middle Back),
- Shoulders
- (Upper Shoulders)
Log
Plan
Plan to do 4x Weighted Pull Up
jeremy
4 sets of Weighted Pull Up. Record weight used.
Log results for 4x Weighted Pull Up
Plan to do 4x Weighted Pull Up
Questions