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Run, Squat, Repeat

4 rounds for time of 400m run and 50 squats

 
 

Exercises

 
Preferences
Weight
Distance

Record:total time
4 rounds of:
  Run

0.25 miles
  Air Squat

50 reps

 Questions

 Log

Log results for Run, Squat, Repeat

 Plan

Plan to do Run, Squat, Repeat