Log results for 10x Sprint For Time
samneff
10x Sprint For Time
10 sets of Sprint. Record total time.
- Core
- (Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves)
Log
Plan
Plan to do 10x Sprint For Time
samneff
10 sets of Sprint. Record total time.
Log results for 10x Sprint For Time
Plan to do 10x Sprint For Time
Questions