Log results for Texas Pushup Challenge
FunFit
Texas Pushup Challenge
Texas Pushup Challenge
- Arms
- (Triceps),
- Chest
- (Chest, Upper Chest),
- Shoulders
- (Front Shoulders)
Exercises
Record:total time
|
Push Up 1 set of 1 rep 1 set of 2 reps 1 set of 3 reps 1 set of 4 reps 1 set of 5 reps 1 set of 6 reps 1 set of 7 reps 1 set of 8 reps 1 set of 9 reps 1 set of 10 reps |
Workout Instructions
Stand between each set.
Goal 1: Finish
Goal 2: Finish with unbroken sets
Goal 3: Finish unbroken in less than 2 minutes
Log
Plan
Plan to do Texas Pushup Challenge
Questions