Log results for Effort Workout (2 Exercises)
theMCaN
Effort Workout (2 Exercises)
Includes Ring Push Up and Ring Rows
- Arms
- (Triceps),
- Back
- (Outer Back),
- Chest
- (Chest, Upper Chest),
- Core
- (Abs, Lower Back),
- Shoulders
- (Front Shoulders)
Log
Plan
Plan to do Effort Workout (2 Exercises)
Questions