Log results for CFTally Offsite WOD 61610
Exercises
Record:total time
5 rounds of:
5 rounds of:
|
Overhead Squat 50 reps |
|
|
Superman 20 reps |
Workout Instructions
4 minute run to be performed after 5 rounds. WOD is for time.
Log
Plan
Plan to do CFTally Offsite WOD 61610
Questions