Log results for 3x3 Front Squat
alex
3x3 Front Squat
3 sets of 3 reps of Front Squat
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves)
Log
Plan
Plan to do 3x3 Front Squat
alex
3 sets of 3 reps of Front Squat
Log results for 3x3 Front Squat
Plan to do 3x3 Front Squat
Questions