Log results for 8x5 Sumo Deadlift
ChrisP
8x5 Sumo Deadlift
8 sets of 5 reps of Sumo Deadlift. Record weight used.
- Back
- (Upper Back),
- Chest
- (Chest),
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Upper Shoulders)
Log
Plan
Plan to do 8x5 Sumo Deadlift
Questions