Log results for FS ME 5x3
jneedler
FS ME 5x3
5 sets of 3 reps of Front Squat. Record weight used.
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves)
Log
Plan
Plan to do FS ME 5x3
jneedler
5 sets of 3 reps of Front Squat. Record weight used.
Log results for FS ME 5x3
Plan to do FS ME 5x3
Questions