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Filthy Fifty

Includes Mule Kick, Burpee Box Jump, 50m Farmer's Walk & more

 

Exercises

 
Preferences
Weight
Distance

Record:completed
  Mule Kick

50 reps

  Burpee Box Jump

50 reps

  50m Farmer's Walk

20lb

  Renegade Rows

50 reps at 20lb

  Medicine Ball Clean

50 reps at 14lb

  Jump Squat

50 reps

  V Up

50 reps

  Mountain Climbers

50 reps

  Dumbell Thruster

50 reps at 20lb

  Floor Wipers

50 reps at 75lb

 Questions

 Log

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 Plan

Plan to do Filthy Fifty