Log results for 100 Burpees
jonfink
100 Burpees
100 Burpees for time (with a medicine ball)
- Arms
- (Triceps),
- Chest
- (Chest, Upper Chest),
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Calves),
- Shoulders
- (Front Shoulders)
Exercises
Record:total time
|
Burpee 100 reps |
Workout Instructions
Perform burpees with a medicine ball in hands.
Log
Plan
Plan to do 100 Burpees
Questions