Log results for 4x6 Front Squat
Madjai
4x6 Front Squat
4 sets of 6 reps of Front Squat. Record weight used.
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves)
Log
Plan
Plan to do 4x6 Front Squat
Madjai
4 sets of 6 reps of Front Squat. Record weight used.
Log results for 4x6 Front Squat
Plan to do 4x6 Front Squat
Questions