Log results for Tuna Sandwich
legs chest and more.
One Legged Squat 2 reps 2 reps InstructionsRight Leg One legged Squat, Then do the Right leg. |
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Air Squat 15 reps |
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Calf Raise 5 reps |
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Incline Push Up 10 reps InstructionsDo it on hardsurface if you must. I prefer a exercise ball. |
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Decline Push Up 10 reps InstructionsDo it on hardsurface if you must. I prefer a exercise ball. |
Repeat this work out 10 times. Stretch before and after. Drink plenty of agua.
Log results for Tuna Sandwich
Plan to do Tuna Sandwich
Questions