Log results for 6 Rounds Of 200m Sprint
cfsouthphilly
6 Rounds Of 200m Sprint
6 Rounds of 200m Sprint
- Core
- (Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves)
Exercises
Record:total time
|
Sprint 200m 200m 200m 200m 200m 200m |
Workout Instructions
Each Round is an all out effort. Rest two minutes between rounds. Record total time.
Log
Plan
Plan to do 6 Rounds Of 200m Sprint
Questions