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Run, Squat C&J, CTB, Box, Etc

Chipper

 
 

Exercises

 
Preferences
Weight
Distance

Record:total time
  Run

0.25 miles
  Squat Clean & Jerk

15 reps at 95lb
  Chest To Bar Pull Up

20 reps
  Box Jump

25 reps at 2 feet
  Run

0.25 miles
  Burpee Broad Jump

25 reps
  Toes To Bar

20 reps
  Squat Clean & Jerk

15 reps at 95lb
  Run

0.25 miles

 Questions

 Log

Log results for Run, Squat C&J, CTB, Box, Etc

 Plan

Plan to do Run, Squat C&J, CTB, Box, Etc