Log results for Parkour Sprünge, Pull Ups Und Dips
Exercises
Record:total time
3 rounds of:
3 rounds of:
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Safety Vault 10 reps |
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Cat Leap 10 reps |
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Wall Pull Up 10 reps |
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Wall Dip (front) 10 reps |
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Wall Dip (back) 10 reps |
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Stair Jumping (alternating Legs) 0.01 miles |
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Stair Jumping 0.01 miles |
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2 Handed Vault 10 reps |
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Monkey Vault 10 reps |
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Sit Up 30 reps |
Log
Plan
Plan to do Parkour Sprünge, Pull Ups Und Dips
Questions