Playing With Pushups

Includes Run, Push Up, Burpee & more

Arms
(Triceps),
Chest
(Chest, Upper Chest),
Core
(Abs, Lower Back),
Legs
(Buttocks, Quadriceps, Hamstrings, Calves),
Shoulders
(Front Shoulders)

Exercises

Preferences

Weight
Weight	kg lb
Distance
Short	inch cm foot
Medium	foot m yard
Long	m yard km mile

Record:total time
3 rounds of:

	Run 0.06 miles
	Push Up 20 reps
	Burpee 5 reps
	Clap Pushup 15 reps
	Burpee 5 reps
	Chest-slap Pushup 10 reps
	Burpee 5 reps
	Fingertip Pushup 5 reps

Questions

Log

Log results for Playing With Pushups

Plan

Plan to do Playing With Pushups

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