Log results for 5x6 Front Squat
ehammond
5x6 Front Squat
5 sets of 6 reps of Front Squat. Record weight used.
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves)
Log
Plan
Plan to do 5x6 Front Squat
ehammond
5 sets of 6 reps of Front Squat. Record weight used.
Log results for 5x6 Front Squat
Plan to do 5x6 Front Squat
Questions