photo of Micah Micah

30 Sec L-sit, 30 Sec Sit-ups, 5 Rounds

no rest in between

 
 

Exercises

 
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Distance

Record:completed
5 rounds of:
  L-sit, Rings

For 00:00:30
  Sit Up

For 00:00:30

 Questions

 Log

Log results for 30 Sec L-sit, 30 Sec Sit-ups, 5 Rounds

 Plan

Plan to do 30 Sec L-sit, 30 Sec Sit-ups, 5 Rounds