Log results for Tire Workout
Includes Tire Flip, Tire Slam, Push Up & more
Tire Flip (for time)
5 reps at 318lb |
|
Tire Slam (for time)
6 reps at 1lb 6 reps at 1lb |
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Incline Push Up (complete)
10 reps |
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Sprint (for time)
50m 50m |
Log results for Tire Workout
Plan to do Tire Workout
Questions