Log results for 1/3-mile Runs
jorgenman
1/3-mile Runs
Four 1/3-mile runs; record rest between each in notes
- Core
- (Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves)
Log
Plan
Plan to do 1/3-mile Runs
jorgenman
Four 1/3-mile runs; record rest between each in notes
Log results for 1/3-mile Runs
Plan to do 1/3-mile Runs
Questions