Log results for 3 Front Squat
JPPT
3 Front Squat
3 reps of Front Squat. Record weight used.
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves)
Log
Plan
Plan to do 3 Front Squat
JPPT
3 reps of Front Squat. Record weight used.
Log results for 3 Front Squat
Plan to do 3 Front Squat
Questions