Log results for Pull Ups On The Minute
Do an increasing number of pull ups each minutes for as many minutes as you can
Pull Up (no details) |
With a continuously running clock do one pull-up the first minute, two pull-ups the second minute, three pull-ups the third minute... continuing as long as you are able. Each minute is a round. You may take breaks mid-round, as long as you finish all the pull ups by the end of the round.
Log results for Pull Ups On The Minute
Plan to do Pull Ups On The Minute
Questions