Exercises

 
Preferences
Weight
Distance

Record:rounds completed
Time:00:08:00
  Run

0.09 miles

  Kettlebell Sumo Deadlift High Pull

15 reps at 70.5lb

  Burpee

8 reps

Workout Instructions

AMRAP in 8 Minutes

 Questions

 Log

Log results for Run, KB SDLHP, Burpees

 Plan

Plan to do Run, KB SDLHP, Burpees