Log results for Front Squat 3x3
Micah
Front Squat 3x3
3 sets of Front Squat for weight used
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves)
Log
Plan
Plan to do Front Squat 3x3
Micah
3 sets of Front Squat for weight used
Log results for Front Squat 3x3
Plan to do Front Squat 3x3
Questions