Log results for Lifting Workout (4 Exercises)
Includes Full Squat, Bench Press, Weighted Pull Up & more
Full Squat 3 sets of 5 reps |
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Bench Press 3 sets of 5 reps |
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Weighted Pull Up 4 sets of 5 reps 4 reps |
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Two Handed Arm Curl 5 sets of 5 reps |
Log results for Lifting Workout (4 Exercises)
Plan to do Lifting Workout (4 Exercises)
Questions