Log results for Sprint 100m X 10
kizzee
Sprint 100m X 10
Rest 90 sec inbetween sets
- Core
- (Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves)
Log
Plan
Plan to do Sprint 100m X 10
kizzee
Rest 90 sec inbetween sets
Log results for Sprint 100m X 10
Plan to do Sprint 100m X 10
Questions