Reps Workout (2 Exercises)

Includes Air Squat and Run

Core
(Abs, Lower Back),
Legs
(Buttocks, Quadriceps, Hamstrings, Calves)

Exercises

Preferences

Weight
Weight	kg lb
Distance
Short	inch cm foot
Medium	foot m yard
Long	m yard km mile

Record:repetitions completed

	Air Squat (for reps) (no details)
	Run (complete) 8 sets
	Air Squat (for reps) (no details)
	Run (complete) 8 sets
	Air Squat (for reps) (no details)

Questions

Log

Log results for Reps Workout (2 Exercises)

Plan

Plan to do Reps Workout (2 Exercises)

Site Usage	About WithFit	Legal
Tour CrossFit Affiliates	FAQ Email Created by FlickSwitch	Privacy and Terms