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ksa1965
male, 58, Denmark
Calendar
Progress
Workouts (2)
Activity
Your Activity
Oct 23, 2010
ksa1965 completed
Effort Workout (2 Exercises)
with a
completion percentage of
100
%
Oct 23, 2010
ksa1965 created the workout
Effort Workout (2 Exercises)
“
Includes Run and Back Squat
”
Oct 23, 2010
ksa1965 completed
Run For Time
with a
time of
00:38:12
Oct 20, 2010
ksa1965 completed
Run For Time
with a
time of
00:37:00
“
80-85%
”
Oct 20, 2010
ksa1965 created the workout
Run For Time
“
Run. Record total time.
”