dac54
Daemon, male
Your Activity
- Nov 16, 2010
dac54 completed
Timed Workout (3 Exercises) with a
time of 00:00:01“ 5 rds for time. 5 Man Makers, 10 Pull ups, 400m run ”
- Nov 16, 2010
dac54 created the workout Timed Workout (3 Exercises)“ Includes Man Makers, Pull Up and Run ”
- Nov 16, 2010
dac54 completed
The Beginning with a
time of 00:14:00“ 65 lbs. elbow and shoulder problems. shoulder felt ok. elbow really hurts. should have gone a little heavier. work on du ”